Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows being thankful benefits your health both physically and mentally. Researchers have found that an attitude of gratitude helps you have a stronger immune system, a healthier heart, more energy, and a happier outlook on life.
Chiropractic care is a safe, natural treatment for people of all ages and senior citizens can definitely benefit from it. It is far more preferable than many other options including pharmaceuticals with their unpleasant and even harmful side effects, and surgery. Several studies have even shown that regular chiropractic treatment benefits geriatric patients and can even help keep them out of long-term care facilities and nursing homes. In short, seniors who get chiropractic on a regular basis are healthier and also enjoy these great benefits.
Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of construction worker injuries are to the back. An estimated 1 in every 100 construction workers misses work because of a back injury with an average of seven missed work days. Many just power through the pain which isn’t healthy and can lead to further injury and pain. Repeated back injury and failure to take care of the back by taking proactive steps to prevent injury, can lead to permanent damage, even disability. That can end a construction worker’s career.
When you spend a lot of time behind the wheel, whether you are going on a long trip or your job requires you to drive around town all day, it can be a real pain – in the back. Many car seats may be comfortable for short jaunts, but they are not built to support the back on the long hauls. However, there are some things that you can do to offset a non-back friendly seat design and alleviate, or even prevent, back pain while driving.
Teachers do a lot in a day. They stand for long periods of time, they stoop and bend, pick up children, carry stacks of papers, and sit for long periods while they grade papers. It’s no wonder that so many teachers end up with aching backs! While low back pain is the number one cause of disability worldwide, it’s easy to see how teachers may be more susceptible to experiencing it.
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with back pain and stiffness. If you enjoy your garden but your back doesn’t, take heart. An estimated 80% of the population has experienced back pain or will experience it at some point in their lifetime. It is common, but it doesn’t have to keep you from doing the things you enjoy. There are some fairly simple things you can do to make it easier and less painful.
Chiropractic care is enjoying an upsurge in popularity as more people are veering away from invasive procedures and pharmaceuticals in favor of more natural treatment options for their pain. A recent Gallup poll for Palmer Chiropractic College confirms this. Of the people surveyed:
If you are in your 40s, and you measured your height, chances are you would not be the same height that you were in, say, high school. It’s true. As we get older, we tend to shrink. A French study in 2010, measures more than 8,000 women who were over the age of 60. They then asked each woman to estimate her own height. Nearly all of the women in the study overestimated their height. Some overestimated by as much as 2 inches. This is not wishful thinking on the women’s part; they were recalling their tallest height. Shrinking in stature is a normal part of the aging process, but there are ways you can stop it – or at least slow it down.
Chiropractic care is a wonderful practice that has widely diverse applications. While it is traditionally considered to be a pain management therapy or treatment for someone with back pain, studies show that it is extremely effective in treating conditions that have little to do with the spine.
One such condition that several studies show chiropractic can successfully treat is myasthenia gravis (MG). It is a rare condition, with fewer than 200,000 cases showing up in the United States each year. It is marked by muscle weakness, difficulty with speech, double vision, and difficulty chewing.
Most people don’t think of chiropractic to treat conditions that do not involve the spine, but study after study shows it is effective in treating a wide variety of health issues. Ulcerative colitis seems to have no real connection with the spine, yet patients and researches alike are touting the effectiveness of chiropractic care to treat the condition. This is due, in part to chiropractic’s approach to whole body wellness, but spinal alignments are incorporated into the care as well. Bottom line, chiropractic care is extremely effective in treating uncreative colitis and many patients are finding relief from their symptoms and discomfort.